News

Posted: Apr 7, 2020

Hannah's online classes

COVID-19 UPDATE
Hannah Samuels Personal Training and Group Exercise Online
 
During the current pandemic, to help us keep moving whilst staying at home, I am delivering classes online through the Zoom online meeting platform. 
 
Fortitude is a class are for mixed abilities.The class consists of 30 minutes of bodyweight exercises, that include both high and low intensity work, followed by 15 minutes of core and stretching. All you need is a mat, a bit of space, some water, a towel, and access to zoom either via your phone, tablet or laptop.
 
Classes run every: 
 
MONDAY 18.30-19.15
THURSDAY 18.30-19.15
SATURDAY 09.00-09.45
The class costs £6 per session. 
 
Individual or small group personal training is also available. 
 
To book onto these classes or for further information, please contact Hannah on 07800 515 676 or email 

 

Please click on the posters to view pdf

 
 
 

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