Kids Yoga and Mindfulness

NEW KIDS YOGA & MINDFULNESS CLASSES

Classes are on Wednesdays 4pm–5pm, from 6 September.

£8.50 Per Class, per child; £4 per sibling

4 classes for £30 1 child; 4 classes for £12 per sibling

ALL AGES WELCOME – NO EXPERIENCE REQUIRED

The classes will include fun games, mindful activities, stories, relaxation and a sequence of yoga postures. These classes will be ideal for all ages and will encourage relaxation, fun and being present to the moment.

Emma is a trained Mindful and Meditation Teacher for both adults and children, and teaches classes at home and in local schools. She continues her training with her teacher, and Zen Master, Daizan Skinner of www.zenways.org and begins her MA in Mindful Approaches this September at Bangor Uni.

"I have a passion for teaching our children the techniques that will help them in their present day to day life and their futures. I wish I had had these techniques as I was growing up."

To book a place for your child please email Emma Hudson

or call/text 07853874283

Kids yoga Emma Husson



Chesham Moor Gym & Swim, Moor Road, Chesham, Buckinghamshire HP5 1SE
Email: Please use the Contact form
Telephone: 01494 776 975


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