Forever Young

Running every Wednesday 11.15-12.15. This is a fun and friendly, beginners, supervised exercise class for both men and women who want to become more physically active or for those people who might be worried about exercising with a controlled health condition. We use various types of equipment including free weights, resistance bands and steps.  

This class runs in the studio here at Cheham Moor Gym and Swim, at a cost of £6 per session.

Please call Hannah on 07800 5156 76 or email Hannah
 
  

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Chesham Moor Gym & Swim, Moor Road, Chesham, Buckinghamshire HP5 1SE
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Telephone: 01494 776 975


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