Armageddon is a fast-paced, variable intensity group fitness workout, working between 30–90% of your maximum heart rate. Using body weight exercises only, it is carefully designed to encourage development in your fitness and aids fat loss and muscular improvement. Armageddon is suitable for everyone.
Come along and give it a try!
Monday: Armageddon (suitable for all levels) 18.30- 19.15 £5 per class
Saturday: Armageddon (suitable for all levels) 08.45- 09.30 £5 per class
To book contact Hannah either via by email or via telephone 07800515676.